Chronicle Books The Little Book of Happiness Book

Happiness is contagious and it can change our emotions even when weÆre feeling sad. More than just a passing mood it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual and improve your wellbeing. Through uplifting tips, positive quotes and simple exercises, learn how to let go and reclaim your smile.